I’m a recent graduate of UCSB looking to change my life through healthy eating and great exercise. Come on this journey with me! :)Tumblr (3.0; @betterhaneli)http://betterhaneli.tumblr.com/<img src="http://25.media.tumblr.com/be228efd1fa032b97744da93fdc28037/tumblr_mjjls6pBxb1s1bvvuo1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/46315525575http://betterhaneli.tumblr.com/post/46315525575Tue, 26 Mar 2013 00:33:55 -0400<img src="http://25.media.tumblr.com/72ce1b055f0e183e1051b1d88ebf7c78/tumblr_mgqx8l2enP1qkxrtro1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/46062802109http://betterhaneli.tumblr.com/post/46062802109Sat, 23 Mar 2013 06:44:52 -0400<img src="http://24.media.tumblr.com/15f34aa06f1533518280bece8fe36672/tumblr_mgha7nbokd1qchuq7o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://bodyfitcoach.tumblr.com/post/40273775064/45-min-interval-treadmill-workout-from-fitsugar">bodyfitcoach</a>:</p> <blockquote> <p>45 min Interval Treadmill Workout from FitSugar!</p> </blockquote>http://betterhaneli.tumblr.com/post/45968628954http://betterhaneli.tumblr.com/post/45968628954Thu, 21 Mar 2013 23:50:49 -0400<img src="http://25.media.tumblr.com/f253ee0eee585f6624614c6b75dcbc78/tumblr_mjt1l0PJCA1r3p3oqo1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/45834330019http://betterhaneli.tumblr.com/post/45834330019Wed, 20 Mar 2013 09:58:06 -0400<p>It&#8217;s amazing how happy I was just a year ago and how drastically I&#8217;ve changed as a person. I want to go bak to that happy person.</p>http://betterhaneli.tumblr.com/post/45834285786http://betterhaneli.tumblr.com/post/45834285786Wed, 20 Mar 2013 09:56:56 -0400happywishful thinking<img src="http://24.media.tumblr.com/85c6629210cdbf48340bd56b4c247510/tumblr_mh86pjtYjW1s0m3v7o1_500.png"/><br/><br/><p>if only i could put words into action…</p>http://betterhaneli.tumblr.com/post/45653273642http://betterhaneli.tumblr.com/post/45653273642Mon, 18 Mar 2013 00:49:59 -0400<img src="http://25.media.tumblr.com/1620269474aca6906fb7e4947f19489b/tumblr_miu6v5vF2M1rlrx9oo1_500.png"/><br/><br/>http://betterhaneli.tumblr.com/post/45652128314http://betterhaneli.tumblr.com/post/45652128314Mon, 18 Mar 2013 00:31:36 -0400<img src="http://24.media.tumblr.com/0f9ba49c19a1496ad82cace6ded68d0f/tumblr_mjtpl2lHlV1s87rewo1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/45620575565http://betterhaneli.tumblr.com/post/45620575565Sun, 17 Mar 2013 17:56:37 -0400<p>I&#8217;ve been through this before. I know what&#8217;s happening. I don&#8217;t know how to stop it. You&#8217;ve never been here, or felt this. You can&#8217;t know how I feel and what&#8217;s really wrong. So please just understand than you can&#8217;t understand. Please just stop making it about you by getting angry.</p>http://betterhaneli.tumblr.com/post/45565157295http://betterhaneli.tumblr.com/post/45565157295Sun, 17 Mar 2013 01:58:12 -0400personali need help<img src="http://25.media.tumblr.com/ceb87a874eafe0d0a09c3aa5779097f1/tumblr_mj98z8myC01s7unyvo1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/45533884609http://betterhaneli.tumblr.com/post/45533884609Sat, 16 Mar 2013 18:44:52 -0400<img src="http://25.media.tumblr.com/6bf5a30d71a7e1bc71d86effffd20e29/tumblr_mjrywtbpg71r8ccn1o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/26e3dc01dc789952f31dffe994fbc7aa/tumblr_mjrywtbpg71r8ccn1o2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/13c1a2e5f8618f65a05f4a8b04a3eee7/tumblr_mjrywtbpg71r8ccn1o3_500.jpg"/><br/> <br/><p>Small steps in the right direction. Today is the day I win, I move on, I start to get happy again.</p>http://betterhaneli.tumblr.com/post/45533448634http://betterhaneli.tumblr.com/post/45533448634Sat, 16 Mar 2013 18:38:52 -0400personalive been screwing upno more self hatehealthy<img src="http://24.media.tumblr.com/11543e4fc27149703bea68f3eabb5337/tumblr_mhfx2wKxl31r9f35go1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/45533278026http://betterhaneli.tumblr.com/post/45533278026Sat, 16 Mar 2013 18:36:41 -0400<img src="http://25.media.tumblr.com/tumblr_mbw3sojGIN1ree9uco1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://want-to-be-fit-too.tumblr.com/post/33570523235/10-chocolate-chip-cookies-64-calories-the-entire">want-to-be-fit-too</a>:</p> <blockquote> <p><strong>10 Chocolate Chip Cookies (64 calories. THE ENTIRE BATCH)</strong></p> <p><strong>Nutritional Info</strong></p> <p>Serving size: 1 recipe (10 cookies)</p> <p>Calories: 64</p> <p>Fat: 2.5 grams</p> <p><strong>Ingredients</strong></p> <p>2 Tablespoon coconut flour</p> <p>2 Tablespoon mashed banana or applesauce</p> <p>pinch salt</p> <p>1/8 teaspoon molasses</p> <p>1/4 teaspoon vanilla extract</p> <p>stevia or other sweetener, to taste (I used one packet of stevia)</p> <p>3 Tablespoon almond milk, or milk of choice</p> <p>chocolate chips (I used about 1/2 Tablespoon)</p> <p><strong>Directions</strong></p> <p>In a small bowl, mix coconut flour and salt. Add in mashed banana or applesauce, molasses, and vanilla extract and stir. Add in almond milk, one tablespoon at a time until fully incorporated. Stir in chocolate chips. Drop dough by tablespoon or teaspoon, depending on how big you want them, on a greased microwave safe plate and flatten into cookie shapes/ Microwave for 45 seconds to a minute, watching them carefully, looking and smelling for done-ness. Let cool for a minute or two to allow the cookies to firm up before inhaling them all.</p> </blockquote>http://betterhaneli.tumblr.com/post/44866692599http://betterhaneli.tumblr.com/post/44866692599Fri, 08 Mar 2013 11:54:27 -0500<p>All I want is to have a normal relationship with food. Not obsessed with it, not afraid of it, and not guilty for it.</p>http://betterhaneli.tumblr.com/post/44689686696http://betterhaneli.tumblr.com/post/44689686696Wed, 06 Mar 2013 00:40:46 -0500personalstrugglerelationship<img src="http://25.media.tumblr.com/c59cf0d24e897b347acc43bdfc460a02/tumblr_mhgfknnCxO1r94dt4o1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/44688142955http://betterhaneli.tumblr.com/post/44688142955Wed, 06 Mar 2013 00:14:12 -0500<img src="http://24.media.tumblr.com/tumblr_m921u9tO791rzwv55o1_500.png"/><br/><br/>http://betterhaneli.tumblr.com/post/44687827791http://betterhaneli.tumblr.com/post/44687827791Wed, 06 Mar 2013 00:08:59 -0500<img src="http://25.media.tumblr.com/tumblr_m8tggbe0xd1ql44dio1_400.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/44687564309http://betterhaneli.tumblr.com/post/44687564309Wed, 06 Mar 2013 00:04:40 -0500<img src="http://24.media.tumblr.com/1e2f152bf6e00bfab0f429e07f90f32e/tumblr_mj70o7lPSV1r8ccn1o1_500.jpg"/><br/><br/><p>Fasted cardio and a feast. Whaaaat a beauuutifuuuul mornin!</p>http://betterhaneli.tumblr.com/post/44629783819http://betterhaneli.tumblr.com/post/44629783819Tue, 05 Mar 2013 10:07:19 -0500<img src="http://24.media.tumblr.com/tumblr_mcwqbcDG8C1qfp2ebo1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/44600826718http://betterhaneli.tumblr.com/post/44600826718Tue, 05 Mar 2013 00:11:47 -0500<img src="http://24.media.tumblr.com/tumblr_m6851ab9yy1rn12y3o1_500.jpg"/><br/><br/>http://betterhaneli.tumblr.com/post/44594112795http://betterhaneli.tumblr.com/post/44594112795Mon, 04 Mar 2013 22:36:30 -0500